Chakra Healing Workshop

This comprehensive four-hour workshop takes you on a full journey through the seven main chakras, from the grounding Root all the way up to the expansive Crown, exploring the physical, emotional, and spiritual dimensions of each energy centre. Participants experience a diverse toolkit of healing techniques first-hand — including breathwork, toning, crystal placements, and guided visualisation — applied to whichever chakras feel most in need of attention. You leave with personalised practices you can return to daily.

Workshop agenda

• 0:00 – Welcome, energy check-in & chakra self-assessment exercise
• 0:30 – Theory: The seven chakras — locations, qualities & blockage signs
• 1:15 – Breathwork & sound healing to open and balance each centre
• 2:15 – Crystal placements, visualisation & partner energy work
• 3:15 – Integration, group sharing & closing chakra sealing ritual

Key takeaways

• The location, qualities, and signs of imbalance for all seven chakras
• Breathwork and sound techniques to open and harmonise each centre
• Crystal placements and colour therapy for targeted chakra healing
• A sustainable daily practice to maintain energetic balance

What is provided: All materials provided

Workshops are intended for learning, reflection and supportive practice. They are not a substitute for professional medical or mental-health diagnosis or treatment.