Spiritual Detox Retreat

Modern life accumulates layers of digital noise, emotional residue, and energetic debris that can leave even spiritually aware people feeling depleted and disconnected. This three-day retreat creates a complete break from screens, processed food, and habitual patterns, replacing them with nature walks, daily yoga, Reiki group healing, and deep-dive shadow work facilitated in a compassionate small-group setting.

Daily schedule

• Morning: Sunrise yoga, pranayama & silent nature walk
• Mid-morning: Group energy healing or individual Reiki session
• Afternoon: Shadow work journalling, creative expression & sharing circles
• Evening: Sound bath, guided meditation & sattvic dinner
• Night: Stargazing, gratitude practice & digital-free wind-down

What you will leave with

• A visibly lighter energy field, reduced anxiety, and emotional clarity
• Identified and released at least two core limiting patterns
• A personalised post-retreat detox maintenance plan
• A renewed sense of life direction grounded in authentic values

Everything that is included

• 3-night accommodation in a shared sacred space
• All sattvic meals and herbal beverages
• Daily group yoga and pranayama sessions
• Individual Reiki healing session
• Shadow work facilitation and journalling workbook
• Professional sound bath experience
• Spiritual detox completion certificate
• Airport or city-centre transfer (local retreats)

Retreats are intended for reflection, learning and supportive practice. They are not a substitute for professional medical or mental-health diagnosis or treatment.