Meditation & Mindfulness
₹1,500
Perfect for beginners who want to start a meditation practice, or experienced meditators who feel stuck and want fresh guidance.
In this guided session, your practitioner creates a warm, unhurried space and leads you through a personalised meditation practice tailored to where you are right now — whether you need grounding, heart opening, mental clearing, or simple rest. You’ll leave not just with the benefits of the session itself, but with clear, practical tools you can use every single day to maintain your inner calm.
Best for: Perfect for beginners who want to start a meditation practice, or experienced meditators who feel stuck and want fresh guidance.
Key benefits
- Immediate relief from mental overwhelm
- Practical techniques you can use daily
- Deeper capacity for self-awareness
Spiritual, coaching and complementary wellbeing services are intended for reflection and supportive practice. They are not a substitute for professional medical or mental-health diagnosis or treatment.
| Duration | 45 minutes |
|---|
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